Doug Latvala BS, NSCA – CPT, CHEK Exercise Coach, CHEK HLC Level 1

If you are looking for a word to represent me, it would definitely be “outdoorsy.”  As a personal trainer, I work with lots of individuals who farm, cut wood, and hunt, as well as folks who run, ski, and bike.

In Marquette, Michigan, we enjoy living in an area that allows us to experience all seasons and terrains through endless sorts of activities. 

I train the human body to operate in these environments through hard work in our gym/studio – using functional movement, Olympic lifts, mobility work, endurance training and fitness, and a few things you have probably never heard of. 

You chose to live in God’s Country so have a body that thrives in it!!

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Doug is a graduate of Western Michigan University and is currently working on his Master’s degree in Human Performance Improvement. 

Favorite Quote–  “I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in.” – John Muir