Personal Training
$70 per hour session
$40 per half-hour session
At Superior Fitness, we have experience with a variety of clientele. No matter what your age, fitness level, or exercise experience, we can help you achieve your goals and attain the healthy lifestyle you deserve.
General Health and Fitness
Senior Fitness
Injury Prevention
Weight Loss
Golf Specific Training
Pre/Post Rehabilitation
Zumba
$10 per class
Join our high-energy instructor, Phil Pennell, for a fun and total body workout!
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, dance-fitness party.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility yields boosted energy, and a serious dose of awesome each time you leave class.
